FAQs

Transpersonal counseling investigates the nature of the human experience with a social, emotional, cognitive, somatic and spiritual lens, with a focus on the human reaching their greatest potential and finding meaning in their experiences. It also explores the connection between the self and the many layers and expansiveness of the greater field.

Somatic psychotherapy incorporates the body into therapeutic sessions and understands that the mind and body are inter connected. We will work directly with the nervous system and the body to unearth stored emotions, memories, and trauma and help you reorient towards your strengths, a sense of safety in the body and radical acceptance of all of your parts. I utilize traditional somatic techniques from a variety of modalities including hakomi, internal family systems, brainspotting & somatic experiencing.

YES! Insurances I accept:

• Aetna

• Anthem

• Blue Cross

• Blue Shield

• BlueCross and BlueShield

• Carelon Behavioral Health

• Colorado Access

• First Health

• Health First Colorado

• Kaiser (Out-of-Network)

• Medicaid

• Meritain Health

• Optum

• Oscar Health

• Oxford

• Rocky Mountain Health Plans

• Superbills Available

• United Medical Resources (UMR)

• UnitedHealthcare UHC | UBH

Yes! I offer nature based mindfulness groups, kundalini yoga and yoga for trauma recovery groups. Please go to the ABOUT page or contact me for details.

Yes, I offer soul alignment coaching. I offer a variety of coaching packages. Please note: coaching differs from therapy, is typically shorter in duration and is not accepted by insurance plans. Please inquire with me for more information on this specific offering.